"Let Go & Flow" Retreat
October 10 - 12, 2025
Take Time Out to Find Your Balance of Mind, Body, & Spirit.
Enjoy a Mindful Weekend of Meditation, Journaling, Yoga, and Connection.
Join Me and Rediscover Yourself
Are you searching for ways to be more present for your loved ones and yourself? Join me for a weekend women's retreat in Saugatuck, MI, October 10 - 12, 2025! A perfect space for you to unwind and "undo your doing" while learning tools and practices to bring you back to the present moment, uncovering answers within yourself you never knew existed. Ayurveda, the Science of Life, will be introduced as a background for this retreat. Relax your body, mind, and spirit by practicing yoga, meditation, and journaling in this beautiful, serene, natural setting. Connect closely with nature and feel an intimate sense of rejuvenation and calm. All of this brings you back to balance, to your true nature, to YOU.
"As the world becomes
flooded with
computerized
everything,
we need to return to
the basics more than
ever before.
Earth. Writing.
Connection. Breath.
Authentic love.
Community. Vitality.
Ritual. Heart. Soul."
-Victoria Erickson
Your Retreat Includes:
- A peaceful, serene setting in nature
- 5 healthy meals on site
- Personally signed copy of my Book, A YEAR IN BALANCE
- Introduction to Ayurveda
- Yoga classes
- Sound Bath Healing Experience
- Introduction to Guided Meditation
- Flow Writing Activity
- Gratitude Journaling
- Welcome Gift
- Home baked treats
- Time for quiet reflection, connection to nature, learning, experimenting, sharing, and simply BEING
Let Go and Find YOUR Flow
Sample Itinerary
The sample itinerary offered below is a general idea of how the days will flow. We will be flexible based on the weather and other factors. All offerings are accessible to all levels, and none are mandatory. Combined, they work together to balance mind, body, and spirit. You can choose them based on your needs to find balance and peace. You can be as busy or as reflective as you need to be based on your journey and goals, which may include resting or trying something new.
Unscheduled time, *Mindful Moments, can be spent resting, in quiet reflection, walking, socializing, reading, exercising, writing, or meditating. We will honor a dedicated quiet space for those in need of serenity. There is no one agenda for finding your balance. It is all up to you...
Your adventure awaits!
I look forward to meeting you.
Friday
3-4 pm Participant Arrival
4:30 pm Group Welcome
5:30 pm Gentle Yoga & Sound Bowl Healing
7 pm Dinner
9 pm Circle of Intention & Community
*Mindful Moments
11:00 pm House lights out
Saturday
7-9 am Breakfast
*Mindful Moments
9:30 am Ayurveda & YOU- Finding Your Balance
11am Guided Meditation
12:30 pm Lunch
*Mindful Moments
3:30 pm Flow Writing Session
*Mindful Moments
7 pm Dinner
8:30 pm The Power of Gratitude - Journaling Activity
11:00 pm House lights out
Sunday
7-9am Breakfast
*Mindful Moments
9:30 am Morning Yoga Flow
10:30 am Closing Circle
11:00 am Participant Checkout
Acommodations
This rustic, modern, upscale vacation home is located on seven private acres and includes a private covered pavilion with a wood-burning fireplace. Feel free to enjoy a walk in the woods or just rest curled up in the Gathering Room with a book. This natural, serene setting will provide you with whatever it is you need to get back to YOU.
Please click the Reserve HERE button below to contact me with your room choice in the Message section. I will then send you an invoice for payment. Once your payment is received, the room will be fully booked and reserved for you.
Please note that rooms with multiple beds will be assigned a roommate unless you list the name of the person you want to share a room with at the time of reservation. Book now to ensure your room choice is available.
Sleeping Bear
Room 5
Spacious bunk room with 6 Twin bunks and a shared bathroom with 3 sinks.
$649 per person
Five Spaces Available!
Arcadia
Room 8
Queen bedroom with Jack and Jill bath.
The guests in this room will share a full bathroom with the Singapore bedroom.
Single Occupancy - $1299
Double Occupancy - $729 per person
TENTATIVE HOLD
(PLEASE CONTACT ME IF INTERESTED)
Grand Sable
Room 1
This room includes one King bed and a private bathroom.
Single Occupancy - $1499
Double Occupancy - $829 per person
Warren
Room 2
This room includes one Queen bed with a private bathroom.
Single Occupancy - $1399
Double Occupancy - $779 per person
Singapore
Room 7
Queen bedroom with Jack & Jill bath.
The guests in this room will share a full bathroom with the Arcadia bedroom.
Single Occupancy - $1299
Double Occupancy - $729 per person
THIS ROOM IS FULLY BOOKED!
Saugatuck
Room 6
This room includes one King bed and a private bathroom.
Single Occupancy- $1499
Double Occupancy - $829 per perso
THIS ROOM IS FULLY BOOKED!
Nordhouse
Room 4
This room includes two Queen beds and a private bathroom.
Double Occupancy - $849 per person
(Contact me for pricing for three or four Guests.)
THIS ROOM IS FULLY BOOKED!
Silver Lake
Room 3
This room includes two Queen beds and a private bathroom
Double Occupancy - $849 per person
THIS ROOM IS FULLY BOOKED!
BOOKING CONSIDERATIONS:
- The pricing above includes room accommodations, 5 meals, and all sessions.
- Payment is due in full at the time of booking.
- Refunds will be made only if the room can be rebooked before the session for the same price.
- Reservations are on a first come, first serve basis.
- If you want to share a room with a friend or family member, both of you need to register separately.
- We will honor a smoke-free environment during this retreat.
- We will ask that phones be placed in a basket during session times to promote mindfulness.
- If all rooms are reserved, please contact me to get on the waitlist.