Angela Cominos Koehler
I practice a holistic approach to coaching integrating the mind, body, and spirit. In doing this you are empowered to uncover the answers that you already know that lie within you for the next right step for YOU leading you to your best life. Life is full of transitions from the time we are born. We transition from the womb to a crib to school to a job to countless number of roles and responsibilities. Sometimes we get stuck at one stage and cannot seem to move forward. Through coaching and mindfully getting in touch with our center we can learn to become still enough to hear the whispers of our calling. It may not be the final destination but the next right step for you. I would love the opportunity to partner with you on this journey to discovering YOU. With my 30+ years in corporate training and development and my role as a practicing RYT 200 yoga teacher and Ayurvedic Yoga Specialist, I can provide you with tools and guidance to empower you to uncover possibilities you never knew existed. I look forward to your life unfolding…
Ayurveda, The Science of Life, is a sister science to yoga. This holistic system looks at how the 5 elements in nature (Air, Water, Earth, Ether, and Fire) manifest uniquely in each of us. Ayurveda seeks to balance the mind, body and sprit though lifestyle changes, 6-tastes. yoga, and meditation. To learn more about these practical tools to empower YOU to create the optimal wellness you strive for, contact me below.
90-minute initial consultation: $125
60-minute follow-up: $75
Ayurvedic WellnessPackage: Initial consult, 3 follow up visits, and a copy of A YEAR IN BALANCE - $300