Ayurvedic Coaching

Ayurveda, The Science of Life,  is a sister science to yoga. This holistic system looks at how the 5 elements in nature (Air, Water, Earth, Ether, and Fire) manifest uniquely in each of us.  Ayurveda seeks to balance the mind, body and sprit though lifestyle changes, 6-tastes. yoga, and meditation.  To learn more about these practical tools to empower YOU to create the optimal wellness you strive for, contact me below.

Rates:

90-minute initial consultation:  $125
60-minute follow-up: $75
Ayurvedic WellnessPackage:  Initial consult, 3 follow up visits, and a copy of A YEAR IN BALANCE - $300